This 34 page journal contains 28 days of prompts to guide you through processing the grief of estrangement and taking steps on your path forward to the life you dream of building (or continuing to build) as your most authentic self. The prompts offer opportunities to write, create art, and imagine rituals that feel nourishing to you and supportive on your path after deciding you want to separate from the group. 
 
This journal is meant to be a gentle and supportive guide as you navigate your grief. Please note I am neither a doctor nor a therapist, and I do not diagnose or treat illness of any kind. This journal cannot erase your grief, but it can support you in moving through your grief as it moves through you.